Water | 92.55g |
Energy | 22.0kcal |
Energy | 92.0kJ |
Protein | 3.17g |
Total lipid (fat) | 0.49g |
Ash | 0.93g |
Carbohydrate, by difference | 2.85g |
Fiber, total dietary | 2.7g |
Sugars, total | 0.38g |
Sucrose | 0.11g |
Glucose (dextrose) | 0.1g |
Fructose | 0.17g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 108.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 73.0mg |
Potassium, K | 196.0mg |
Sodium, Na | 33.0mg |
Zinc, Zn | 0.77mg |
Copper, Cu | 0.042mg |
Manganese, Mn | 0.395mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 20.2mg |
Thiamin | 0.162mg |
Riboflavin | 0.129mg |
Niacin | 1.221mg |
Pantothenic acid | 0.322mg |
Vitamin B-6 | 0.171mg |
Folate, total | 83.0??g |
Folic acid | 0.0??g |
Folate, food | 83.0??g |
Folate, DFE | 83.0??g |
Choline, total | 18.3mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 131.0??g |
Retinol | 0.0??g |
Carotene, beta | 1573.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2622.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1121.0??g |
Vitamin E (alpha-tocopherol) | 1.62mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.16mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 224.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.043g |
17:0 | 0.0g |
18:0 | 0.006g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.026g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.017g |
18:1 undifferentiated | 0.009g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.13g |
18:2 undifferentiated | 0.017g |
18:3 undifferentiated | 0.113g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.043g |
Threonine | 0.106g |
Isoleucine | 0.104g |
Leucine | 0.17g |
Lysine | 0.198g |
Methionine | 0.048g |
Cystine | 0.039g |
Phenylalanine | 0.128g |
Tyrosine | 0.075g |
Valine | 0.153g |
Arginine | 0.172g |
Histidine | 0.066g |
Alanine | 0.124g |
Aspartic acid | 0.36g |
Glutamic acid | 0.549g |
Glycine | 0.123g |
Proline | 0.131g |
Serine | 0.099g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |